{"product_id":"lakevanderot-tinktur-ekologisk","title":"Valerian Tincture (Organic), 50 ml","description":"\u003cp data-start=\"175\" data-end=\"299\"\u003e\u003cstrong data-start=\"257\" data-end=\"275\"\u003eLatin name:\u003c\/strong\u003e Valeriana officinalis\u003c\/p\u003e\n\u003cp data-start=\"301\" data-end=\"530\"\u003eFeel your body gradually relax, your mind calm down, and your sleep improve. Valerian root has traditionally been used in European herbal medicine to support sleep, reduce mild anxiety and stress, and promote calm in the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"624\"\u003eThis is for those who want to support the body's natural balance in a gentle, natural way.\u003c\/p\u003e\n\u003chr data-start=\"626\" data-end=\"629\"\u003e\n\u003cp data-start=\"631\" data-end=\"808\"\u003e\u003cstrong data-start=\"634\" data-end=\"661\"\u003eTraditional use\u003c\/strong\u003e\u003cbr data-start=\"661\" data-end=\"664\"\u003eThese uses are based on traditional knowledge and plant monographs (e.g., EMA and WHO) and should not be interpreted as medical claims.\u003c\/p\u003e\n\u003cp data-start=\"810\" data-end=\"859\"\u003eValerian root has traditionally been used to:\u003c\/p\u003e\n\u003cp data-start=\"862\" data-end=\"911\"\u003eFacilitate falling asleep and improve sleep quality\u003c\/p\u003e\n\u003cp data-start=\"914\" data-end=\"950\"\u003eReduce mild worry, anxiety, and stress\u003c\/p\u003e\n\u003cp data-start=\"953\" data-end=\"1017\"\u003eSupport the body's natural relaxation and nervous system balance\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1051\"\u003eRelieve mild muscle tension\u003c\/p\u003e\n\u003chr data-start=\"1053\" data-end=\"1056\"\u003e\n\u003cp data-start=\"1058\" data-end=\"1107\"\u003e\u003cstrong data-start=\"1061\" data-end=\"1105\"\u003eResults may begin to be experienced from\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1345\"\u003e\u003cstrong data-start=\"1109\" data-end=\"1144\"\u003eInsomnia and sleep difficulties:\u003c\/strong\u003e\u003cbr data-start=\"1144\" data-end=\"1147\"\u003e\u003cem data-start=\"1147\" data-end=\"1161\"\u003e30 min – 2 h\u003c\/em\u003e – Upon intake, a calming effect may be noticed within 30 minutes to 2 hours. For long-term improvement of the sleep cycle, regular use for 1–2 weeks can yield noticeable results.\u003c\/p\u003e\n\u003cp data-start=\"1347\" data-end=\"1504\"\u003e\u003cstrong data-start=\"1347\" data-end=\"1369\"\u003eAnxiety and stress:\u003c\/strong\u003e\u003cbr data-start=\"1369\" data-end=\"1372\"\u003e\u003cem data-start=\"1372\" data-end=\"1386\"\u003e30 min – 2 h\u003c\/em\u003e – Mild effects on worry and stress can be experienced quickly, with more stable effects after 1–2 weeks of continuous intake.\u003c\/p\u003e\n\u003cp data-start=\"1506\" data-end=\"1660\"\u003e\u003cstrong data-start=\"1506\" data-end=\"1551\"\u003eMuscle relaxation and mild pain relief:\u003c\/strong\u003e\u003cbr data-start=\"1551\" data-end=\"1554\"\u003e\u003cem data-start=\"1554\" data-end=\"1568\"\u003e30 min – 1 h\u003c\/em\u003e – For relief of mild muscle tension, effects can be experienced within an hour after intake.\u003c\/p\u003e\n\u003cp data-start=\"1662\" data-end=\"1794\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1693\"\u003eGeneral health and well-being:\u003c\/strong\u003e\u003cbr data-start=\"1693\" data-end=\"1696\"\u003e\u003cem data-start=\"1696\" data-end=\"1708\"\u003e1–2 weeks\u003c\/em\u003e – Regular use can support mental balance and promote overall well-being.\u003c\/p\u003e\n\u003chr data-start=\"1796\" data-end=\"1799\"\u003e\n\u003cp data-start=\"1801\" data-end=\"1838\"\u003e\u003cstrong data-start=\"1807\" data-end=\"1836\"\u003eUsage (traditional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1840\" data-end=\"1957\"\u003e10–60 drops in water, juice, or other beverage 2–3 times a day.\u003cbr data-start=\"1908\" data-end=\"1911\"\u003eThe recommended daily dose should not be exceeded.\u003c\/p\u003e\n\u003cp data-start=\"1959\" data-end=\"1973\"\u003e\u003cstrong data-start=\"1962\" data-end=\"1971\"\u003eTip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1976\" data-end=\"2066\"\u003eIf you wish to reduce the alcohol content, the drops can be gently heated, but this is optional.\u003c\/p\u003e\n\u003cp data-start=\"2069\" data-end=\"2152\"\u003eAlcohol is traditionally used to facilitate the absorption of the active substances of herbs.\u003c\/p\u003e\n\u003chr data-start=\"2154\" data-end=\"2157\"\u003e\n\u003cp data-start=\"2159\" data-end=\"2232\"\u003e\u003cstrong data-start=\"2162\" data-end=\"2178\"\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"2178\" data-end=\"2181\"\u003eValerian root (organic), 25% alcohol (organic)\u003c\/p\u003e\n\u003chr data-start=\"2234\" data-end=\"2237\"\u003e\n\u003cp data-start=\"2239\" data-end=\"2271\"\u003e\u003cstrong data-start=\"2242\" data-end=\"2265\"\u003eProperties Plant part:\u003c\/strong\u003e Root\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2284\"\u003eCalming\u003c\/p\u003e\n\u003cp data-start=\"2287\" data-end=\"2300\"\u003eSedative\u003c\/p\u003e\n\u003cp data-start=\"2303\" data-end=\"2317\"\u003eAntispasmodic\u003c\/p\u003e\n\u003cp data-start=\"2320\" data-end=\"2333\"\u003eNervine\u003c\/p\u003e\n\u003chr data-start=\"2335\" data-end=\"2338\"\u003e\n\u003cp data-start=\"2340\" data-end=\"2384\"\u003e\u003cstrong data-start=\"2343\" data-end=\"2382\"\u003eMedical use (traditional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2387\" data-end=\"2422\"\u003eAnxiety, worry, tension, restlessness\u003c\/p\u003e\n\u003cp data-start=\"2425\" data-end=\"2442\"\u003eSleep difficulties\u003c\/p\u003e\n\u003cp data-start=\"2445\" data-end=\"2473\"\u003eMigraine and stress headaches\u003c\/p\u003e\n\u003cp data-start=\"2476\" data-end=\"2509\"\u003eNervousness associated with meals\u003c\/p\u003e\n\u003cp data-start=\"2512\" data-end=\"2541\"\u003eWeak digestion with cramps\u003c\/p\u003e\n\u003cp data-start=\"2544\" data-end=\"2580\"\u003eHigh blood pressure related to stress\u003c\/p\u003e\n\u003cp data-start=\"2583\" data-end=\"2625\"\u003eInflammatory joint and muscle diseases\u003c\/p\u003e\n\u003chr data-start=\"2627\" data-end=\"2630\"\u003e\n\u003cp data-start=\"2632\" data-end=\"2814\"\u003e\u003cstrong data-start=\"2635\" data-end=\"2657\"\u003eImportant to note\u003c\/strong\u003e\u003cbr data-start=\"2657\" data-end=\"2660\"\u003eEffects may vary individually depending on lifestyle, diet, and the body's balance.\u003cbr data-start=\"2741\" data-end=\"2744\"\u003eRegular intake is crucial to achieve and maintain effects.\u003c\/p\u003e\n\u003chr data-start=\"2816\" data-end=\"2819\"\u003e\n\u003cp data-start=\"2821\" data-end=\"3210\"\u003e\u003cstrong data-start=\"2824\" data-end=\"2847\"\u003eDisclaimer\u003c\/strong\u003e\u003cbr data-start=\"2847\" data-end=\"2850\"\u003eThe information is based on traditional use and plant monographs.\u003cbr data-start=\"2918\" data-end=\"2921\"\u003eThe product is not intended to diagnose, treat, alleviate, or prevent disease.\u003cbr data-start=\"3006\" data-end=\"3009\"\u003eDietary supplements and herbal products should not replace a varied diet or a healthy lifestyle.\u003cbr data-start=\"3111\" data-end=\"3114\"\u003eAlways consult a doctor or other healthcare provider if pregnant, on medication, or experiencing health problems.\u003c\/p\u003e","brand":"Aeaa","offers":[{"title":"Default Title","offer_id":48870156108101,"sku":"13","price":260.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/9828\/8453\/files\/Photoroom-20240408_171401.png?v=1718043874","url":"https:\/\/aeaa.se\/en\/products\/lakevanderot-tinktur-ekologisk","provider":"Aeaa","version":"1.0","type":"link"}