Nettle (Organic), 70g

Nettle – traditional support for kidneys, skin, and general vitality
Latin name: Urtica dioica

Strengthen the body's natural purification and vitality in a gentle, natural way. Nettle has traditionally been used in European herbal medicine to support kidney and urinary tract function, promote skin health, alleviate mild inflammatory conditions, and contribute to overall nutritional balance.

This is for you who want to support your body's natural functions and vitality in a natural way.

Traditional use
These uses are based on traditional knowledge and plant monographs (e.g., EMA and WHO) and should not be interpreted as medical claims.

Nettle has traditionally been used to:

Support kidneys and urinary tract and facilitate fluid excretion

Promote skin health for mild skin problems such as acne, eczema, and psoriasis

Relieve joint and muscle pain

Provide nutritional support with vitamins and minerals (A, K, iron, calcium, magnesium)

Strengthen hair and skin vitality

Relieve mild allergic symptoms, such as hay fever

Stimulate breast milk and support the prostate

Results may begin to be experienced from

Skin health (acne and impure skin):
2–4 weeks – Regular use can lead to noticeable improvement in skin clarity.

Skin health (eczema and inflammatory skin conditions):
4–6 weeks – For chronic skin problems, clearer changes may be experienced after 4–6 weeks.

General skin tone and radiance:
3–6 weeks – For improved skin vitality, results may be noticed after a few weeks.

General nutritional boost:
After a few weeks – Nettle is rich in vitamins and minerals such as iron, calcium, and magnesium, which can provide increased energy and general well-being with regular consumption.

Allergic symptoms (e.g., hay fever):
1–2 weeks – Relief may be noticed within 1–2 weeks, but for some individuals, it may take longer.

Joint pain and inflammation:
Within a couple of weeks – Minerals and anti-inflammatory properties can contribute to reduced stiffness and pain with regular use.

Diuretic effect and swelling:
After a couple of days – Increased urine production and reduced fluid retention may be noticed after a few days to a week.

Usage (traditional)
1–2 tsp in a cup of water, 2–3 times a day.

Recommended daily dose should not be exceeded.

Properties
Plant part: Herb & Root

Herb:

Hemostatic

Diuretic & stone-breaking

Anti-inflammatory

Lowers high uric acid

Restores skin vitality

Breast milk stimulating

Root:

Prostate regulating

Medicinal use (traditional)

Herb:

Eczema, skin rashes

Cystitis, kidney stones

Joint & muscle complaints, including gout

Allergy & hay fever

Heavy menstruation & other uterine bleeding

Root:

Prostate problems

Important to note
Effects may vary individually depending on lifestyle, diet, and body balance.
Regular intake is crucial to achieve and maintain effects.

Disclaimer
The information is based on traditional use and plant monographs.
The product is not intended to diagnose, treat, alleviate, or prevent disease.
Food supplements and herbal products should not replace a varied diet or a healthy lifestyle.
Always consult a doctor or other healthcare provider during pregnancy, medication, or health problems.